MyExpertSolution CEO Kristen Lamb interviews Dr. Susan Heitler

I had such a delightful time interviewing Dr Heitler on MyExpertSolution internet talk radio.   Dr Heitler is a relationship expert who specializes in anxiety, depression, and marriage difficulties.  She has a very impressive bio which includes graduating from Harvard, lectured nationally as well as abroad, and is a well renowned author. 

Dr Heitler is most recently recognized for her efforts producing a project, funded by a grant from the government, designed to educate young parents in good communication skills.  They have created couples therapy videos that can be seen at  www.poweroftwo.org.

The conversation on MyExpertSolution radio was a fun relaxed chat about how to improve conversation skills by not focusing on the event itself but by identifying the real issue at hand.  She suggested that rather than speaking for the other person, to speak for self.  Then when it is the other persons turn, make sure you listen and take what they say seriously. 

We also talked about the depression cycle and anxiety.  Dr Heitler pointed out that depression is typically provoked by an unresolved event.  If you can identify the event, and resolve it, then the natural byproduct is an emotional lift that brings us out of the depression pattern.  You can learn more about Dr Heitler at www.therapyhelp.com.

It was a fun fascinating show.  Definitely worth listening to!  You can listen to it throughout the week at www.myexpertsolution.com.   

Kristen Lamb